29 Weeks Pregnant

Let us go through fetal development of a woman 29 weeks pregnant, weight gain information, what to expect in this week, and pictures.

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A 29 weeks pregnant, the woman should be extra careful with her moves and activities as she is prone to injury due to her larger belly. She also finds that the unpleasant symptoms of early pregnancy are re-appearing which makes pregnancy extremely tiring with each passing day. It is important for the expectant mom not to stress herself out because this can have a huge effect on her baby. At this time, most of the baby’s internal systems are gearing up for maturity.

A 29-week pregnant mom should continue to strengthen her relationship with her unborn child. Moreover, if she has not attended birthing classes yet, it would be best for her to join one now to reduce her fears of childbirth.

What to Expect at 29 weeks Pregnant

  • Weight gain

Every woman has different rates of weight gain, ranging from 20 to 26 pounds. The figure is higher for those having multiple pregnancies.

  • Exercise

Exercise is essential to effectively manage the uncomfortable symptoms. Walking, as well as yoga and swimming are great exercises for pregnant women. Kegels also help in making labor and delivery easier.

  • Birthing classes

It is not too late for the mother-to-be to enroll in birthing classes. These classes will allow her to socialize with other expecting women while pampering herself to a relaxing activity.

  • Vitamin supplementation

It is important for the woman to take her prenatal vitamins regularly to avoid nutritional deficiency. For instance, iron deficiency is relatively common during pregnancy.

Fetal Development on the 29th week of Pregnancy

The baby on week 29 weighs approximately 2.5 pounds and stretches 15 inches long and continues to pack on more fats. His/her body and head are getting more proportionate. The baby’s brain is very busy making billions of neurons and has more grooves, while the lungs and muscles strive to maturity. Among the remarkable developments during this week is the fetus’ ability to taste, in addition to his/her increasing sensitivity to light and sound. The baby is now able to move side to side and prepare for cephalic position. His/her sleeping patterns have been established too and as he/she experiences his/her first dreams.

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Symptoms of 29 Weeks Pregnant

  • Heartburn

Heartburn occurs as a result of the growing uterus which occupies the abdominal cavity, causing the gastric acid to go up into the esophagus.

  • Constipation

This symptom occurs because of the relaxation of muscles caused by pregnancy hormones.

  • Sleeping problems

29 weeks pregnant women may find it really difficult to sleep due to the enlarged uterus and discomforting pregnancy symptoms, such as restless leg syndrome, heartburn, back pain and leg cramps.

  • Hemorrhoids

Hemorrhoids get worse with constipation, making it itchy, comfortable and even painful.

  • Swelling

It is normal for the pregnant woman’s feet and ankles to swell especially on the third trimester. This primarily occurs as a result of sluggish flow of blood to the lower extremities. The growing uterus adds more pressure on the veins in the pelvic area as well as on the blood vessels that transport blood from the heart to the legs.

Moving is slowly getting more difficult for a 29 weeks pregnant woman. She should be extra careful to avoid injury.

29 weeks pregnant pictures

 

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